Ride + Rep + Restore
with Sahara
Ride + Rep + Restore
with Sahara
with Sahara
20 minutes of cardio - heart-pumping spinning on the bikes to get your body nice and warm!
20 minutes of strength training to build lean muscle and strength while getting in a high calorie burn!
20 minutes of core and stretch exercises that will focus on core strength, relaxation and recovery.
Reservations
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