Schedule

For more info, please contact us at [email protected] or 340.626.9942. Thank you!
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9 Mon
December
Tomorrow
6:45 pm
Beginner's Ride
1 hour Cherese Daniel-Adjodha
7 spots left
7 spots left
10 Tue
December
6:00 pm
Old School Ride
45 minutes Anya Castor
8 spots left
8 spots left
6:50 pm
Self Defense Core Workout
1 hour Flemon Lewis
10 spots left
10 spots left
11 Wed
December
5:30 am
Morning Muscle Hustle!
1 hour Flemon Lewis
10 spots left
10 spots left
6:00 pm
Tabata Rhythm & Ride
45 minutes Cherese Daniel-Adjodha
10 spots left
10 spots left
12 Thu
December
6:15 pm
Coconut Workout!
1 hour Asia Vetter
10 spots left
10 spots left
13 Fri
December
5:00 am
Sunrise Cycle
45 minutes Anya Castor
10 spots left
10 spots left
7:00 pm
SOCA CYCLE & SIP!
55 minutes Cherese Daniel-Adjodha
10 spots left
10 spots left
14 Sat
December
9:00 am
BODY UP BOOTCAMP
1 hour Flemon Lewis
8 spots left
8 spots left
10:00 am
Strength Training
1 hour Flemon Lewis
7 spots left
7 spots left
15 Sun
December
8:00 am
Morning Spin
45 minutes Anya Castor
9 spots left
9 spots left
9:15 am
Beginner's Yoga
1 hour Shanell Reffell
13 spots left
13 spots left
16 Mon
December
6:45 pm
Beginner's Ride
1 hour Anya Castor (sub for Cherese Daniel-Adjodha)
9 spots left
9 spots left
17 Tue
December
6:00 pm
Old School Ride
45 minutes Anya Castor
10 spots left
10 spots left
6:50 pm
Self Defense Core Workout
1 hour Flemon Lewis
10 spots left
10 spots left
18 Wed
December
5:30 am
Morning Muscle Hustle!
1 hour Flemon Lewis
10 spots left
10 spots left
6:00 pm
Tabata Rhythm & Ride
45 minutes Anya Castor (sub for Cherese Daniel-Adjodha)
10 spots left
10 spots left
19 Thu
December
6:15 pm
Hot Pilates
1 hour Tricia Homer
13 spots left
13 spots left
20 Fri
December
5:30 pm
Hot Pilates
1 hour Tricia Homer
13 spots left
13 spots left
21 Sat
December
9:00 am
BODY UP BOOTCAMP
1 hour Flemon Lewis
10 spots left
10 spots left
10:00 am
Strength Training
1 hour Flemon Lewis
9 spots left
9 spots left
22 Sun
December
8:00 am
Morning Spin
45 minutes Anya Castor
10 spots left
10 spots left
9:15 am
Beginner's Yoga
1 hour Shanell Reffell
14 spots left
14 spots left
10:30 am
Hot Pilates
1 hour Tricia Homer
13 spots left
13 spots left
23 Mon
December
6:45 pm
Beginner's Ride
1 hour Cherese Daniel-Adjodha
9 spots left
9 spots left
24 Tue
December
6:00 pm
Old School Ride
45 minutes Anya Castor
10 spots left
10 spots left
6:50 pm
Self Defense Core Workout
1 hour Flemon Lewis
10 spots left
10 spots left
25 Wed
December
Happy Holidays!
We're closed to celebrate the holiday with family and friends. Please join us tomorrow to continue your fitness journey! Thank you.
26 Thu
December
6:15 pm
Coconut Workout!
1 hour Cherese & Anya (sub for Asia Vetter)
12 spots left
12 spots left
27 Fri
December
5:00 am
Sunrise Cycle
45 minutes Anya Castor
10 spots left
10 spots left
5:30 pm
Hot Pilates
1 hour Tricia Homer
13 spots left
13 spots left
7:00 pm
SOCA CYCLE & SIP!
55 minutes Cherese Daniel-Adjodha
9 spots left
9 spots left
28 Sat
December
9:00 am
BODY UP BOOTCAMP
1 hour Flemon Lewis
10 spots left
10 spots left
10:00 am
Strength Training
1 hour Flemon Lewis
9 spots left
9 spots left
29 Sun
December
8:00 am
Morning Spin
45 minutes Anya Castor
10 spots left
10 spots left
9:15 am
Beginner's Yoga
1 hour Shanell Reffell
14 spots left
14 spots left
10:30 am
Hot Pilates
1 hour Tricia Homer
13 spots left
13 spots left
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