Triple Threat (20/20/20)
with Cherese
Triple Threat (20/20/20)
with Cherese
with Cherese
20 minutes of cardio - heart-pumping spinning on the bikes to get your body nice and warm!
20 minutes of strength training to build lean muscle and strength while getting in a high calorie burn!
20 minutes of core and stretch exercises that will focus on core strength, relaxation and recovery.
Reservations
You are only allowed to make reservations 30 days in advance.