Sweet Fit VI

Spin Mashup!
with Cherese

December 21 (Saturday)
at 10:00 am

Class length
60 minutes

19
spots left
Tabatas, weights, jumps, sprints, hills, isolations... we've got it all packed into a 60 minute ride. It's a mix of cardio and interval training with a combination of weight training for the upper body. A fun and energetic class for any fitness level that improves endurance and strength. 

Reservations

You are only allowed to make reservations 30 days in advance.
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