HIIT Me Up
with Cherese (sub for Diana )
HIIT Me Up
with Cherese (sub for Diana )
with Cherese (sub for Diana )
The class is a rigorous interval training sequence with high intensity exercises. It builds cardiovascular fitness while improving muscle strength and endurance. Diana combines resistance training with plyometric moves to improve your strength and power.
Reservations
You are only allowed to make reservations 30 days in advance.