Schedule

For more info, please contact us at [email protected] or 340.626.9942. Thank you!
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24 Tue
December
6:00 pm
Old School Ride
45 minutes Anya Castor
10 spots left
10 spots left
6:50 pm
Self Defense Core Workout
1 hour Flemon Lewis
10 spots left
10 spots left
25 Wed
December
Happy Holidays!
We're closed to celebrate the holiday with family and friends. Please join us tomorrow to continue your fitness journey! Thank you.
26 Thu
December
6:15 pm
Coconut Workout!
1 hour Cherese & Anya (sub for Asia Vetter)
12 spots left
12 spots left
27 Fri
December
5:00 am
Sunrise Cycle
45 minutes Anya Castor
10 spots left
10 spots left
5:30 pm
Hot Pilates
1 hour Tricia Homer
13 spots left
13 spots left
7:00 pm
SOCA CYCLE & SIP!
55 minutes Cherese Daniel-Adjodha
9 spots left
9 spots left
28 Sat
December
9:00 am
BODY UP BOOTCAMP
1 hour Flemon Lewis
10 spots left
10 spots left
10:00 am
Strength Training
1 hour Flemon Lewis
9 spots left
9 spots left
29 Sun
December
8:00 am
Morning Spin
45 minutes Anya Castor
10 spots left
10 spots left
9:15 am
Beginner's Yoga
1 hour Shanell Reffell
CANCELLED
10:30 am
Hot Pilates
1 hour Tricia Homer
13 spots left
13 spots left
30 Mon
December
6:45 pm
Beginner's Ride
1 hour Cherese Daniel-Adjodha
10 spots left
10 spots left
31 Tue
December
6:00 pm
Old School Ride
45 minutes Anya Castor
10 spots left
10 spots left
6:50 pm
Self Defense Core Workout
1 hour Flemon Lewis
10 spots left
10 spots left
1 Wed
January
Happy New Year!
We're closed on January 1st to celebrate the holiday with family and friends. Please join us tomorrow to continue your fitness journey! Thank you.
2 Thu
January
6:15 pm
Coconut Workout!
1 hour Cherese & Anya (sub for Asia Vetter)
12 spots left
12 spots left
3 Fri
January
5:00 am
Sunrise Cycle
45 minutes Anya Castor
10 spots left
10 spots left
7:00 pm
SOCA CYCLE & SIP!
55 minutes Cherese Daniel-Adjodha
10 spots left
10 spots left
4 Sat
January
9:00 am
BODY UP BOOTCAMP
1 hour Flemon Lewis
10 spots left
10 spots left
10:00 am
Strength Training
1 hour Flemon Lewis
10 spots left
10 spots left
5 Sun
January
8:00 am
Morning Spin
45 minutes Anya Castor
10 spots left
10 spots left
9:15 am
Beginner's Yoga
1 hour Shanell Reffell
CANCELLED
10:30 am
Hot Pilates
1 hour Tricia Homer
13 spots left
13 spots left
6 Mon
January
6:45 pm
Beginner's Ride
1 hour Cherese Daniel-Adjodha
10 spots left
10 spots left
7 Tue
January
6:00 pm
Old School Ride
45 minutes Anya Castor
10 spots left
10 spots left
6:50 pm
Self Defense Core Workout
1 hour Flemon Lewis
10 spots left
10 spots left
8 Wed
January
5:30 am
Morning Muscle Hustle!
1 hour Flemon Lewis
10 spots left
10 spots left
6:00 pm
Tabata Rhythm & Ride
45 minutes Cherese Daniel-Adjodha
10 spots left
10 spots left
9 Thu
January
6:15 pm
Coconut Workout!
1 hour Asia Vetter
12 spots left
12 spots left
10 Fri
January
5:00 am
Sunrise Cycle
45 minutes Anya Castor
10 spots left
10 spots left
5:30 pm
Hot Pilates
1 hour Tricia Homer
13 spots left
13 spots left
7:00 pm
SOCA CYCLE & SIP!
55 minutes Cherese Daniel-Adjodha
10 spots left
10 spots left
11 Sat
January
9:00 am
BODY UP BOOTCAMP
1 hour Flemon Lewis
10 spots left
10 spots left
10:00 am
Strength Training
1 hour Flemon Lewis
10 spots left
10 spots left
12 Sun
January
8:00 am
Morning Spin
45 minutes Anya Castor
10 spots left
10 spots left
9:15 am
Beginner's Yoga
1 hour Shanell Reffell
14 spots left
14 spots left
10:30 am
Hot Pilates
1 hour Tricia Homer
13 spots left
13 spots left
13 Mon
January
6:45 pm
Beginner's Ride
1 hour Cherese Daniel-Adjodha
10 spots left
10 spots left
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