Theme Ride
with Cherese

Ever been to a theme party? Well here's your chance because we're keeping it fresh every Monday, one fun playlist at a time. An intense, heart-pounding, 45 minute cardio workout loaded with hills, jumps, sprints and tap-backs all while listening to great music! If you have an idea for a theme ride, let us know. ;)

Please arrive 5-10 minutes early for bike setup.