Sweet Fit VI

HIIT Me Up
with Flemon

ONLINE

March 16 (Tuesday)
at 6:50 pm (GMT-04:00)

Class length
45 minutes

The class is a rigorous interval training sequence with high intensity exercises. It builds cardiovascular fitness while improving muscle strength and endurance. Diana combines resistance training with plyometric moves to improve your strength and power.

Reservations

Sorry - that class has already taken place!

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