Tabata Rhythm & Ride
November 27 (Wednesday) at 6:00 pm

10 spots left

Instructor
Cherese Daniel-Adjodha
Class length
45 minutes
This class is designed to push you to work your hardest in a minimal time frame! We use bursts of intense activity interspersed by active rest periods to jump start your calorie burn! A 45 minute ride to exhilarating music, allowing you to torch fat, get your sweat on and burn calories!  

Please arrive 5-10 minutes early for bike set up. Thank you. ;)

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