December 6 (Friday) at 5:00 am
10 spots left
Sunrise Cycle is designed to get you in & out in 45 minutes! An early start to your day that will leave you feeling refreshed & energized!!!
Spin/Indoor cycling is a high intensity workout on a stationary exercise bike. This class improves endurance and strength alternating between high intensity and recovery, all while listening to great music! All ability levels will get an awesome workout!!
If you plan to attend our Friday 5am class, please reserve your bike as soon as possible. If we do not have any reservations confirmed by 10pm on Thursday evening, the class will be cancelled. Please arrive 5-10 minutes early for bike set up. Thank you. ;)
Sorry - that class has already taken place!